Expert examines when a shorter course of antibiotics may work just as well as a longer one, with less risk.
A full course of these powerful meds may be overkill, research says. Here's when fewer pills may be better for you.
For decades, doctors and
public-health officials have given those who have been prescribed
antibiotics the same advice: Finish the whole bottle—even if you’re
feeling better. But an analysis published last year in the British Medical Journal challenges that conventional wisdom.
Although you should never stop taking these drugs without your
doctor’s okay, the study authors say there may be times when you’re
better off not finishing the whole course.
In the analysis, researchers in the U.K. found that the practice
of treating all patients with a full course of antibiotics—typically
seven to 14 days' worth—dates back to when antibiotics first became
available in the 1940s, and continues based more on habit than science.
“The 'complete the course' message has become embedded in medical
practice despite a lack of evidence to support it,” says Tim Peto, M.D.,
a professor of medicine and an infectious disease researcher at the
University of Oxford, and one of the study's authors.
Peto notes that “when shorter courses have been compared to longer
ones, the shorter therapy has nearly always proved just as effective.”
In fact, the BMJ analysis found that shorter courses of antibiotics worked
just as well as longer ones to cure infections in six of the seven
studies where the length of treatment has been studied. (One study found
that a full 10-day course of antibiotics worked better to alleviate the
symptoms of bacterial ear infections than stopping the drugs after five
days.)
The Risks of Too Many Antibiotics
The idea that people need to
take all their antibiotics, even after they’re feeling better, is based
in part on outdated notions about what causes antibiotic resistance, says Lauri Hicks, D.O., a medical epidemiologist at the Centers for Disease Control and Prevention and head of the agency’s Get Smart: Know When Antibiotics Work program.
“If we don’t complete the course of therapy, there is concern that
the bacteria that are left over may be more likely to develop resistance
to the antibiotic,” Hicks says. “That turns out to be much less of a
problem than was originally believed.”
According to Hicks, scientists have come to realize that the larger
problem is that antibiotics affect not only the bacteria causing the
infection but also the trillions of other bacteria that live in and on
your body.
“We have more bacteria in our body than human cells,” she says. And
the longer people take antibiotics, the more likely some of those
bacteria are to become immune, or resistant, to the drugs.
Overuse of these powerful drugs has led to the widespread development
of “superbugs," which cause infections that are extremely difficult to
treat. “We are now starting to encounter scary bacteria, such as
carbapenem-resistant enterobacteriaceae, or CRE, that are resistant to
all known antibiotics,” Hicks says.
Plus, the longer you take antibiotics, the more likely you are to
wipe out the “good” bacteria in your intestines, Hicks says. That leaves
you vulnerable to infection from the bacterium clostridium difficile, or C. diff, which can cause dangerous inflammation, abdominal cramping, and severe diarrhea, and can even be deadly.
Talk to Your Doctor About Antibiotics
About one-third of antibiotics prescribed in doctors’ offices are unnecessary, according to a recent report from the CDC.
Doctors commonly prescribe these drugs for upper-respiratory illnesses such as bronchitis, colds, and the flu. But these infections are caused by viruses—and antibiotics simply don’t work against viruses.
“Whenever your doctor recommends an antibiotic, it’s a good idea to ask what it’s for and whether there are other ways you might treat symptoms,” Hicks says.
If an antibiotic is warranted, she advises asking about possible side
effects, and the steps to take if you start to feel better—or
conversely, don’t improve.
Some serious infections—such as those that affect the heart valves,
bones, and bloodstream—require longer treatment with antibiotics, Hicks
says. In those cases, it's usually important to finish all the
medication prescribed for you.
However, for less serious illnesses, such as pneumonia, a sinus infection,
or a urinary tract infection, you may not need to finish, Hicks says.
If you have been fever-free for 24 to 48 hours and are feeling
significantly better, “it’s reasonable to call your doctor and ask if
you can stop your antibiotic,” she says.
And be reassured that “stopping short of a full course of antibiotics
won’t worsen the problem of antibiotic resistance,” Peto says.
If you wind up with leftover antibiotics,
don’t hang on to them. Discard unused antibiotics by returning them to
the pharmacy or a community take-back program. Or mix the medication
with an unpalatable substance such as coffee grounds or kitty litter,
seal it in a bag, and throw it out with the household trash. Read more
about safe ways to dispose of antibiotics and other unwanted medicines.
“Whenever your doctor recommends an antibiotic, it’s a good idea to ask what it’s for and whether there are other ways you might treat symptoms,” Hicks says.
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